Expectations
I've been thinking a lot this week about expectations. Mostly mine of other people but also other people's of mine. A message I've been...
Community Yoga
I know yoga is supposed to be an internal practice. A focus on oneself. A union of the breath, body and movement. And I love it for all...
#InternationalWomensDay
I saw on Instagram this morning that today is #InternationalWomensDay. I feel like these happen more than once a year and I’m not sure...
The Climb
Some days, stuff just doesn’t work out. Several things that I’ve been working really hard on lately have just not panned out. It’s...