#community

START!

"What is the best advice you have for someone who is facing a challenge they feel is insurmountable?" In a word, START. I was asked this...

I know yoga is supposed to be an internal practice. A focus on oneself. A union of the breath, body and movement. And I love it for all...

I saw on Instagram this morning that today is #InternationalWomensDay. I feel like these happen more than once a year and I’m not sure...

Some days, stuff just doesn’t work out. Several things that I’ve been working really hard on lately have just not panned out. It’s...

Welcome to my new website and blog! I’m so excited for this launch. It makes me feel so legit. It is my vision for this to be kind of a...