#tribe

Mission: Good Vibes

I am going on Week 2 of feeling off. I'm unsettled and stressed out and I haven't been able to really put my finger on it. Backstory: My...

I know yoga is supposed to be an internal practice. A focus on oneself. A union of the breath, body and movement. And I love it for all...

I saw on Instagram this morning that today is #InternationalWomensDay. I feel like these happen more than once a year and I’m not sure...

I have a confession to make. I’m ridiculously uncoordinated. I like to think of myself as a graceful gazelle who floats through life and...

Welcome to my new website and blog! I’m so excited for this launch. It makes me feel so legit. It is my vision for this to be kind of a...