#health

8 Tips to a Better Night's Sleep

Within the last couple years, I have gone from being a fantastic sleeper to a horrible one. I blamed my daughter for the first 3 years of...

I'll get right to it. I have news about Quinoa. I heard it on a podcast the other day, shared the information with my family at...

It’s that time of the year when we’re all constantly reminded that “it’s better to give than to receive”. And it’s the “Season of Giving”...

Doing things on my terms is very important to me. As an only child, I not only need things done to my liking, but they must also be done...

I have a confession to make. I’m ridiculously uncoordinated. I like to think of myself as a graceful gazelle who floats through life and...

I’m not really big on New Year’s Resolutions. I’ve kind of always been of the mindset that if you want to make a change, just make it....

Welcome to my new website and blog! I’m so excited for this launch. It makes me feel so legit. It is my vision for this to be kind of a...